What is broken heart (or heartbreak)?
It is simply describe the emotional pain or suffering
that one feels after losing a loved one,
whether through death, divorce, breakup, physical separation, or romantic
rejection (source: Wikipedia). The causes; Loss of a loved one, a partner, a friend and
even a pet, Disappointment, Betrayal and Change from known surroundings.
We can absolutely heal ourselves, but it involves process
and time. Please…Don’t get rotten by the depression of heartbreak, Don’t let it
prevent us from feeling & experiencing life to the fullest, in all
aspects..
How to mend it?
- Be patient and allow time to fully accept the reality of situation.
- Talking about your feelings with friends or family member.
- Keeps your mind busy; Keeping busy with hobbies and trying new things.
- Try a quiet walk or holiday perhaps
There is a saying, When A Heart Breaks, It Is Actually Grows
Bigger. But we will only see the significant from the "heart break
situation" when we see it in a bigger perspective. Besides, Islam teaches
us to forgive people. When someone hurts us, even if it is a deep wound,
forgive them. Forgive them not for their sake, but as a sign of gratitude to Allah.
In this way, it will brings us closer to Allah and rids us from sins.
WARNING: The best ways to heal are; Recite Al-Quran & the
meaning, Do night prayer, Say Zikrullah and do fasting. InshaAllah^_^
